Latest Blogs

  • January 28, 2016
    In order to stay true to my intentions I decided to do monthly check in, a way to track myself and the changes I wanted to bring forth in the New Year.  By listing things we hold ourselves accountable, and with these new habits change occurs.
    I decided for my goals I would take pieces each month and work towards the whole.
    For Health and Fitness I have signed up for 6 races already, began strength...

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  • January 23, 2016
    Grace softly embraces my thoughts as I finish the last of my breakfast when the phone rings and a tug of guilt nudges at me, leaving any trepidation at bay; I lean in to the uncertainty before me.
    Ever since the brain tumor was removed her life has been saturated with confusion. Betrayed by her thoughts, we volley through an exasperating tangle of repetition, which eventually fades into another...

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  • January 9, 2016
     A year of cleaning, one room at a time
    In an effort to clean out and prepare for upcoming changes I decided to break my year into rooms to work on. Approximately 30 days to a room, spending whatever time is available to declutter and clear out. Each month I have chosen to declutter one room. Throughout the month I will push for change in this concentrated area.
     January – Basement/ScraproomThis...

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  • January 6, 2016
    As I consider my resolutions while packing up the Christmas décor, my thoughts begin to unravel, shifting from the bittersweet of what was, to the responsibility of what is. Startled by my own tangle, I tip a favorite apothecary jar to the floor, watching the glass shatter before me mirroring the turmoil in my heart.
    Distracted, I pause at an old family photo. Noticing the detail that is captured...

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  • December 31, 2015
    "Focus on where you want to be, not where you were or where you are"

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  • December 22, 2015
    Hit by a creative bug I began working on a happiness jar, a jar that can be filled throughout the year with happy moments. It felt good to be creative and allow myself the time to do something I enjoyed, but within that creative flash my attention began to wander, and inside that wandering appeared thoughts of my sister.
    Every year her excitement through the holidays was contagious, and my mind...

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  • December 19, 2015
    Making a list for 2016
    With my word to help define the year and the intentions I aspire to achieve I approach this new year with resolute excitement. And isn't that how we should feel, excited about the prospect of what is to come, of things we can do and all the possibilities which arise in a New Year?
    Working on my word for the year. If you have not tried, here and here are a few places to...

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  • December 9, 2015
    No matter what the situation is… close your eyes and think of all the things you could be grateful for in your life right now ~Deepak Chopra
    It starts simple, with a wish to make a difference, and to begin…
    The morning set about in a hurried rush as I dashed off to pick up my mother. Unlike my usually slow Sunday mornings, this day pushed me forward with a catch. A thirty-minute drive provides...

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  • December 7, 2015
     
    When we chose to name him Ryan, it was a name I had loved beyond the course of my pregnancy. Writing it constantly on a paper practicing each stroke.
    Ryan was a sweet and quiet little man. Please and thank you was a part of every sentence he spoke. He was my partner in all things reading, play-doh and Nintendo. Loved the movies Aladdin, Jungle Book and Fern Gully. His favorite book was “If you...

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  • December 1, 2015
    Decorating for Christmas has always been a favorite for me, since the kids were really young, to surprising them when they returned from school, and after 30 years of accumulating gifts, creating crafts and hand picking my favorites, looking back, I love all the stories they have to tell.
    Each year I haul up the many totes filled with holiday decorations, a workout in itself, place them on the...

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