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We all forget to observe the world around us, I know even I get distracted...
Despite the cold, did you notice the beauty in the glistening diamonds when the sun dazzles the blankets of snow that mask the scenery. Or remember when traffic is plodding along, at least you can drive. As for that rude person you encounter, just imagine how unhappy they are each day and you will find pity, or sadness,...

there are days I need to stop myself from sinking...
I begin to disappear, immersing into the anguish that has transpired, like a tepid bath that keeps drawing one near. Bracing myself from the brevity of it all as I balance on this high wire. Trying to punctuate all I am capable of doing, help those around me, while still compelled to follow my dreams.
I have not died, I am still here...
A heavy...

Time flies and here we are with another year behind us...A year that was filled with more dreams created and memories made.
A unique bond forms when people struggle together through the ups and downs of life, that glue which fastens us through the tough times making the good times even better. How blessed we are to have you, always striving to make our lives better. 
 When I need strength to...

Maybe the date has nothing to do with things....
Or maybe it does? My father died 17 years ago on my husband and his brothers birthdays, he would have been 71 in March. I often wondered of all the dates in a year, why that date. Was it because he knew my husband would step in where he left off?
To say my father was strict when I grew up would speak mildly of those teen years. I tested all the boundaries,...

Yesterday we spent the day together pampering Deb...
with a trip to Sam Wanna spa for a facial and a hair appointment with Amanda!
Our childhood so vibrant in her memory
Her 50th when I took her to Amanda
hanging out with Amanda again yesterday.... looking forward to more celebrating!
Learning about what is important in life and hopeful for the future, we will celebrate! 
Happy Birthday...

In the recent years after my return to school, a favorite part of English class was poetry...
 
I decided to go back and look at some of my favorite poets, including some recommended by others. The timing on finding  this gem a second time was priceless. Listed as one of the best in poetry, I love the stories that unfold with her words in verse. Born in Maple Heights Ohio, her poetry can be both...

Thirty-one days of grateful...
I chose the month of January to begin a grateful journal. To recognize the good that surrounds me, even on the toughest of days. I plan to continue beyond the 31 days, but this was my beginning to a more grateful 2015
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow
January 1 - today I am grateful for the opportunity to spend...

Back to my running goals, or at least trying to get back... 
Started the year with a broken foot so miles are slim for January. Let's see if we can get these up there again
1 mile - first attempt after broken toe3 miles - getting better after toe                                    5 miles - finally some miles in                                        6 miles...

as I listened to the puppy quietly whimper, I decide to get up...
My favorite, absolute favorite part of the day is morning. Savoring that first cup of coffee, so perfect, nudging me to start the day. The quiet house grants me the time desired to open up to the possibilities of the day. Writing in my journal, welcoming the silence, grateful for this peaceful hour. My favorite morning ritual...
A...

The bitter cold grips my body as I hurry through the parking lot seeking shelter from the arctic winds...
The frigid gusts are silenced as the doors slide to a close. With the winds restricted, I shrug off my jacket and begin climbing the flight of stairs. The sound of my boots echo in the corridor as I ascend the staircase. At the top of the stairs I see a fireplace burning brightly, with its promise...