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"A grateful heart is a magnet for miracles"
Week one challenge: Why start this challenge?
A mindful practice to create a new perspectiveDiscover joy Noticing giftsPausing to observeAuthentic spirit 
Week One (June 26-July 2)
Waking early promotes possibility as I cultivate time for work and the space for play, this slow dance of balance with the ebb and flow of growth delivers the promise of...

52 weeks of gratitude
A gift to myself for my 52nd birthday...
When joy enters my life it is closely followed by fear, the fear of something negative lurking around the corner. I often recall the day I joyfully spoke to my mother in law of the happiness I felt after celebrating a wonderful holiday with my husband and two children, a time where my heart was filled with gratitude. But within weeks...