January 9, 2011
CHALLENGE...
On Saturday Chelsea and I had a training scheduled with Milt, we decided to get a run in before the training as I am trying to run 4 times in the week and I had only run twice, not even hitting my goal. At 8 am I began running and just before 9am (our training time) I ran 5 miles. We then started our training with Milt, which is always awesome because not only does he teach us new things,...
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