Miles past
January 1, 2011
2012 Miles
- January 01, 2012 ran 6 miles total miles run 6
- January 03, 2012 ran 8 miles 14
- January 05, 2012 ran 1 mile in 8:03 15
- January 06, 2012 ran 7 miles 22
- January 07, 2012 ran 5 miles 27
- January 08, 2012 ran 3 miles (Hinckley) 30
- January 10, 2012 ran 10 miles in 98:23 40
- January 11, 2012 ran 5 miles 45
- January 13, 2012 ran 10 miles in 97:41 55
- January 14, 2012 ran 5 miles 60
- January 16, 2012 ran 5 miles 65
- January 17, 2012 ran 10 miles 75
- January 19, 2012 ran 5 miles 80
- January 21, 2012 ran 7 miles 87
- January 23, 2012 ran 6 miles 93
- January 25, 2012 ran 7 miles in 66:51 100
- January 26, 2012 ran 4 miles 104
- January 28, 2012 ran 6 miles 110
- January 30, 2012 ran 10 miles 120
January total 120 miles
- February 01, 2012 ran 6 miles 126
- February 03, 2012 ran 7 miles 133
- February 04, 2012 ran 4 miles 137
- February 11, 2012 ran 5 miles 142
- February 13, 2012 ran 6 miles 148
- February 15, 2012 ran 8 miles 156
- February 16, 2012 ran 1 mile in 7:29 157
- February 18, 2012 ran 10 miles 167
- February 20, 2012 ran 4 miles 171
- February 22, 2012 ran 3 miles 174
- February 26, 2012 ran 13.1 (Williamsburg half) 187
March
- March 02, 2012 ran 6 miles 193
- March 05, 2012 ran 7 miles 200
- March 06, 2012 ran 5 miles 205
- March 10, 2012 ran 13.1 miles (Columbia SC half) 218
- March 13, 2012 ran 8 miles 226
- March 15, 2012 ran 6 miles (26:06 3 miles) 232
- March 16, 2012 ran 3 miles 235
- March 18, 2012 ran 6 miles 241
- March 20, 2012 ran 9 miles 250
- March 22, 2012 ran 1 mile 251
- March 23, 2012 ran 4 miles 255
- March 24, 2012 ran 5 miles 260
- March 25, 2012 ran 10 miles 270
- March 28, 2012 ran 3 miles PR 25:23 273
April
- April 1, 2012 Cherry Blossom 10 mile race 1:44:10 283
- April 3, 2012 ran 5 miles PR 42:20 288
- April 4, 2012 ran 3 miles 291
- April 7, 2012 ran 9 miles in 77:58 300
- April 9, 2012 ran 7 miles 307
- April 10, 2012 ran 3 miles 310
- April 11, 2012 ran 5 miles 315
- April 13, 2012 ran 6 miles 321
- April 14, 2012 ran 4 miles 325
- April 15, 2012 ran 3 miles 328
- April 17, 2012 ran 10 miles 338
- April 19, 2012 ran 3 miles 341
- April 21, 2012 ran 13.1 miles -Run to the beach half 354 time - 2:11:38
- April 23, 2012 ran 5 miles in 42:06 359
- April 25, 2012 ran 7 miles in 59:52 366
- April 28, 2012 ran 13.1 miles - Kentucky derby 379 time - 2:11:33
- April 30, 2012 ran 6 miles 385
May
- May 02, 2012 ran 3 miles before training w/Milt 388
- May 03, 2012 ran 5 miles 393
- May 05, 2012 ran 2 miles 395
- May 07, 2012 ran 5 miles in 41:03 400 (Interval 6.5 and 7.5)
- May 09. 2012 ran 5 miles 405
- May 11, 2012 ran 10 miles 415
- May 13, 2012 ran 6 miles in 49:49 421
- May 14, 2012 ran 3 miles 424
- May 17, 2012 ran 6 miles (Hinckley) 430
- May 20, 2012 ran 13.1 miles (Rite Aid Cleveland) 443 (time 2:18:59) got flu
- May 24, 2012 ran 1 mile.... ugh, still not feeling better 444
- May 27, 2012 ran 6 miles 450
- May 30, 2012 ran 3 miles 453
- went to doctor - stress fracture - no running for 3 weeks
June Miles
- June 16, 2012 ran 3 miles - color run!!! 456
- June 18, 2012 ran 5 miles after dropping chel at airport 461
- June 20, 2012 ran 3 miles 464
- June 23, 2012 ran 5 miles 469
- June 25, 2012 ran 6 miles 475
- June 27, 2012 ran 7 miles 482
- June 29, 2012 ran 3 miles 485
July miles
- July 01, 2012 ran 13.1 miles (columbia station half) 498 (2:33)
- July 04, 2012 ran 7 miles 505
- July 06, 2012 ran 7 miles 512
- July 08, 2012 ran 7 miles 519
- July 09, 2012 ran 1 mile in 7:27 520
- July 10, 2012 ran 8 miles 528
- July 11, 2012 ran 5 miles 533
- July 13, 2012 ran 6 miles 539
- July 15, 2012 ran 10 miles 549
- July 20, 2012 ran 3 miles 552
- July 21, 2012 ran 6 miles 558
- July 23, 2012 ran 5 miles 563
- July 24, 2012 ran 3 miles 566
- July 25, 2012 ran 7 miles 573
- July 27, 2012 ran 5 miles 578
- July 29, 2012 ran 3.2 miles in Hinckley 581
- July 30, 2012 ran 6 miles 587
- July 31, 2012 ran 9 miles 596
August
- August 01, 2012 ran 5 miles 601
- August 09, 2012 ran 3 miles 604
- August 11, 2012 ran 7 miles 611
- August 12, 2012 ran 3 miles 614
- August 14, 2012 ran 6 miles 620
- August 16, 2012 ran 3 miles 623
- August 18, 2012 ran 7 miles 630
- August 19, 2012 ran 3 miles 633
- August 21, 2012 ran 8 miles 641
- August 23, 2012 ran 3 miles 644
- August 24, 2012 ran 6 miles 650
- August 25, 2012 ran 5 miles 655
- August 26, 2012 ran 3 miles 658
- August 27, 2012 ran 8 miles 666
- extra miles from half marathons and 5K 667
- August 29, 2012 ran 5 miles 672
September
- September 01, 2012 Indy Women's half marathon 685.1 time 2:24:50
- September 05, 2012 ran 9 miles 694.1
- September 07, 2012 ran 5 miles 699.1
- September 08, 2012 ran 3 miles 702.1
- September 10, 2012 ran 15 miles 717.1
- September 12, 2012 ran 3 miles in 24:25 720.1
- September 15, 2012 ran 13.1 miles in 2:08:40 733.2
- September 18, 2012 ran 3 miles in 23:58 736.2
- September 19, 2012 ran 10 miles 746.2
- September 22, 2012 ran 7 miles 753.2
- September 23, 2012 ran 3 miles 756.2
- September 24, 2012 ran 5 miles 761.2
- September 28, 2012 ran 5 miles 766.2
- September 30, 2012 ran 3 miles Hinckley 769.2
- September 30, 2012 ran 3 miles gym (23:44) 772.2
October miles
- October 02, 2012 ran 6.5 miles at Buckeye Woods 778.7
- October 04, 2012 ran 6 miles 784.7
- October 07, 2012 ran 13.1 Towpath half marathon 797.8
- October 09, 2012 ran 3 miles 800.8
- October 10, 2012 ran 4 miles 804.8
- October 14, 2012 ran 13.1 miles Nike womens 817.9
- October 22, 2012 ran 5 miles 822.9
- October 23, 2012 ran 1 mile 823.9
- October 24, 2012 ran 3.1 miles 827
- October 25, 2012 ran 13.1 miles 840.1
- October 27, 2012 ran 1 mile 7:34 841.1
- October 28, 2012 ran 6 miles (zombie run) 847.1
- October 30, 2012 ran 1 mile 848.1
November miles
- November 01, 2012 854.1
- November 03, 2012 ran 6 miles 860.1
- November 04, 2012 ran 3 miles -hinckley 863.1
- November 06, 2012 ran 10 miles with Kathy 873.1
- November 08, 2012 ran 3 miles 876.1
- November 10, 2012 ran 3 miles 879.1
- November 12, 2012 ran 5 miles 884.1
- November 16, 2012 ran 3 miles 887.1
- November 18, 2012 ran 9.3 miles (Hot Chocolate) 896.4
- November 20, 2012 ran 3 miles 899.4
- November 21, 2012 ran fastest mile 7:22 900.4
- November 22, 2012 ran 3.1 miles (turkey burner) 903.5
- November 24, 2012 ran 6 miles 909.5
- November 27, 2012 ran 1 mile 910.5
- November 28, 2012 ran 2 miles 912.5
December
- December 02, 2012 ran 13.1 miles (Vegas half) 925.6
- December 07, 2012 ran 2 miles 927.6
- December 08, 2012 ran 5 miles 932.6
- December 10, 2012 ran 3 miles 935.6
- December 13, 2012 ran 5.5 miles 940
- December 14, 2012 ran 1 miles (fastest time 7:20) 941
- December 15, 2012 ran 4 miles 945
- December 18, 2012 ran 2 miles 947
- December 22, 2012 ran 3 miles 950
- December 23, 2012 ran 10 miles 960
- December 24, 2012 ran 5 miles 965
- December 26, 2012 ran 6 miles 971
- December 27, 2012 ran 5.25 976.25
I did reach 1000 miles, I just didn't track the last few days of miles here
My running journey for 2011
- January 02, 2011 ran 8 miles in 1:13:36
- January 05, 2011 ran 10 miles in 1:29:59
- January 08, 2011 ran 5 miles
- January 11, 2011 ran 6 miles
- January 12, 2011 ran 3 miles
- January 15, 2011 ran 8 miles
- January 17, 2011 ran 7 miles
- January 20, 2011 ran 10 miles
- January 22, 2011 ran 2 miles
- January 23, 2011 ran 6 miles
- January 25, 2011 ran 8 miles in 1:22:37 ( I didn't think I was going to make 5 miles and pushed for 8 miles)
- January 27, 2011 ran 6 miles (hill run)
- January 28, 2011 ran 5 miles
- January 30, 2011 ran 11 miles
February miles
- February 3, 2011 ran 10 miles
- February 5th - tackle the tower in 9:02.8
- February 6, 2011 ran 3 miles
- February 7, 2011 ran 7 miles
- February 10, 2011 ran 8 miles
- February 13, 2011 ran 13 miles
- February 15, 2011 ran 3 miles
- February 18, 2011 ran 7 miles
- February 20, 2011 ran 5 miles
- February 24, 2011 ran 5 miles
- February 27, 2011 ran 13.1 miles - Disney Princess marathon
March Miles
- March 03, 2011 ran 4 miles - my first run for March, missed running since I hadn't since Sunday
- March 06, 2011 Arnold 5K - read more here
- March 08, 2011 ran 4 miles with Chelsea outdoors! awesome run!
- March 11, 2011 ran 6 miles
- March 13, 2011 ran 5 miles
- March 15, 2011 ran 8 miles
- March 17, 2011 ran 3 miles
- March 19, 2011 ran 8 miles
- March 21, 2011 ran 3 miles
- March 22, 2011 ran 2 miles
- March 25, 2011 ran 6 miles
- March 26, 2011 ran 3 miles
- March 28, 2011 ran 6 miles
- March 31, 2011 ran 8 miles
April miles
- April 02, 2011 ran 2 miles
- April 04, 2011 ran 6 miles
- April 08, 2011 ran 6 miles
- April 10, 2011 ran 10 miles (CBus 10 miler)
- April 13, 2011 ran 3 miles
- April 16, 2011 ran 5 miles
- April 19, 2011 ran 4 miles
- April 21, 2011 ran 3 miles (Dean Karnazes ran in 27:21)
- April 25, 2011 ran 5 miles
- April 29, 2011 ran 4 miles
- April 30, 2011 ran 5 miles
May Miles
- May 02, 2011 ran 6 miles
- May 05, 2011 ran 7 miles
- May 08, 2011 ran 3 miles - outdoor run in Buckeye woods
- May 09, 2011 ran 3 miles - indoor hill run
- May 15, 2011 ran 13.1 miles -Cleveland half marathon
- May 19, 2011 ran 5 miles
- May 25, 2011 ran 3 miles
total miles in May 40.1
June Miles
- June 05, 2011 ran 5 miles in Buckeye Woods
- June 07, 2011 ran 3 miles
- June 08, 2011 ran 5 miles
- June 09, 2011 ran 3 miles
- June 11, 2011 ran 5 miles
- June 12, 2011 ran 9 miles at Hinckley Park
- June 14, 2011 ran 3 miles
- June 15, 2011 ran 5 miles
- June 16, 2011 ran 3 miles
- June 18, 2011 ran 5 miles
- June 19, 2011 ran 9 miles at Hinckley Park
- June 22, 2011 ran 3 miles (out of town)
- June 24, 2011 ran 5 miles
- June 25, 2011 ran 5 miles
- June 26, 2011 ran 6 miles
- June 28, 2011 ran 3 miles
- June 29, 2011 ran 6 miles
Total for June 83 miles
- July 01, 2011 ran 6 miles
- July 02, 2011 ran 11 miles
- July 04, 2011 ran 6.21 miles ( Medina twin sizzler race)
- July 06, 2011 ran 2 miles in Cook forest
- July 10, 2011 ran 12 miles
- July 12, 2011 ran 3 miles
- July 14, 2011 ran 6 miles
- July 16, 2011 ran 6 miles
- July 17, 2011 ran 9 miles
- July 19, 2011 ran 4 miles
- July 20, 2011 ran 7 miles
- July 21, 2011 ran 4 miles
- July 23, 2011 ran 7 miles
- July 24, 2011 ran 15 miles (longest run to date! Hinckley Reservation)
- July 26, 2011 ran 4 miles
- July 27, 2011 ran 7 miles
- July 28, 2011 ran 4 miles
- July 29, 2011 ran 10 miles
- July 30, 2011 ran 3 miles
total miles for July
- August 02, 2011 ran 5 miles
- August 05, 2011 ran 6 miles
- August 07, 2011 ran 12 miles
- August 08, 2011 ran 6 miles
- August 10. 2011 ran 3 miles
- August 12, 2011 ran 2 miles
- August 15, 2011 ran 5 miles
- August 16, 2011 ran 6 miles (back to training again)
- August 18, 2011 ran 8 miles
- August 19, 2011 ran 5 miles
- August 21, 2011 ran 8 miles
- August 22, 2011 ran 18 miles (longest run to date!!!!)
- August 24, 2011 ran 5 miles
- August 25, 2011 ran 4 miles
- August 26, 2011 ran 5 miles
- August 27, 2011 ran 8 miles
- August 28, 2011 ran 12 miles
- August 30, 2011 ran 5 miles
- August 31, 2011 ran 7 miles
Total miles 135!
- September 01, 2011 ran 3 miles
- September 03, 2011 ran 5 miles
- September 05, 2011 ran 20 miles
- September 07, 2011 ran 3 miles
- September 08, 2011 ran 3 miles
- September 09, 2011 ran 3 miles
- September 10, 2011 ran 8 miles
- September 12, 2011 ran 12 miles
- September 13, 2011 ran 5 miles
- September 14, 2011 ran 5 miles and train with Milt
- September 15, 2011 ran 5 miles
- September 17, 2011 ran 13 miles - AIR FORCE HALF 2:11:25
- September 19, 2011 ran 5 miles
- September 20, 2011 ran 6 miles
- September 22, 2011 ran 5 miles
- September 24, 2011 ran 15 miles
- September 27, 2011 ran 5 miles
- September 29, 2011 ran 4 miles
- September 30, 2011 ran 4 miles
Total miles for September
- October 03, 2011 ran 4 miles
- October 05, 2011 ran 4 miles
- October 08, 2011 ran 2 miles
- October 09, 2011 ran 26.2 miles in the Chicago marathon 5:31:31
- October 14, 2011 ran 5 miles
- October 17, 2011 ran 6 miles
- October 20, 2011 ran 7 miles
- October 22, 2011 ran 4 miles
- October 24, 2011 ran 6 miles
- October 25, 2011 ran 4 miles
- October 27, 2011 ran 6 miles
- October 29, 2011 ran 5 miles
- October 31, 2011 ran 5 miles
Total for October 84
- November 01, 2011 ran 7 miles
- November 02, 2011 ran 2 miles (incline then train with Milt)
- November 03, 2011 ran 4 miles
- November 05, 2011 ran 5 miles
- November 08, 2011 ran 6 miles
- November 10, 2011 ran 8 miles
- November 12, 2011 ran 5 miles
- November 14, 2011 ran 5 miles
- November 15, 2011 ran 5 miles
- November 19, 2011 ran 5 miles
- November 21, 2011 ran 10 miles
- November 22, 2011 ran 5 miles
- November 24, 2011 ran 3 miles - Turkey trot in Hinckley
- November 25, 2011 ran 6 miles - Hinckley park
- November 26, 2011 ran 6 miles
- November 28, 2011 ran 8 miles
- November 29, 2011 ran 6 miles
- November 30, 2011 ran 6 miles
December
- December 03, 2011 ran 10 miles
- December 06, 2011 ran 5 miles
- December 07, 2011 ran 6 miles
- December 09, 2011 ran 7 miles
- December 12, 2011 ran 7 miles
- December 14, 2011 ran 4 miles
- December 16, 2011 ran 7 miles
- December 17, 2011 ran 9 miles
- December 19, 2011 ran 10 miles
- December 20, 2011 ran 5 miles
- December 21, 2011 ran 2 miles
- December 24, 2011 ran 10 miles
- December 27, 2011 ran 4 miles
1000 miles for 2011
DATE MILES RAN MILES TO GO
- 01-02-11 8 992
- 01-05-11 10 982
- 01-08-11 5 977
- 01-11-11 6 971
- 01-12-11 3 968
- 01-15-11 8 960
- 01-17-11 7 953
- 01-20-11 10 943
- 01-22-11 2 941
- 01-23-11 6 935
- 01-25-11 8 927
- 01-27-11 6 921
- 01-28-11 5 916
- 01-30-11 11 905
- 01-31-11 5 900
- 02-03-11 10 890
- 02-06-11 3 887
- 02-07-11 7 880
- 02-10-11 8 872
- 02-13-11 13 859
- 02-15-11 3 856
- 02-18-11 7 849
- 02-20-11 5 844
- 02-24-11 5 839
- 02-27-11 13 826
- 03-03-11 4 822
- 03-06-11 3 819
- 03-08-11 4 815
- 03-11-11 6 809
- 03-13-11 5 804
- 03-15-11 8 796
- 03-17-11 3 793
- 03-19-11 8 785
- 03-21-11 3 782
- 03-22-11 2 780
- 03-25-11 6 774
- 03-26-11 3 771
- 03-28-11 6 765
- 03-31-11 8 757
- 04-02-11 2 755
- 04-04-11 6 749
- 04-08-11 6 743
- 04-10-11 10 733
- 04-13-11 3 &nbs
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