Marathon training
June 19, 2011
Week 2
Monday (cross day)
- One hour training with Milt
- Spin class with Laurie
Tuesday
- 3 mile run (and life changing conversation)
Wednesday
- 5 mile run
- planks
Thursday
- 3 mile run
- planks
Friday (off day)
- spin class with Chrissy
Saturday
- 5 mile run
- planks
Sunday
- 9 mile run
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