Marathon training
June 25, 2011
Week 3
Monday (cross day)
- Stairmaster and weight training
- Spin class with Laurie
Tuesday
- off plan, drive to see Chelsea
Wednesday
- 3 mile run at hotel
Thursday
- off plan coming home from trip
Friday (off day)
- run 5 miles
Saturday
- 5 mile run
- train with Milt
Sunday
- 6 mile run
"If you ever get a second chance in life for something, you've got to go all the way."
- Lance Armstrong
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